Autoimmune Protocol (AIP)

The Autoimmune Protocol (AIP) is an elimination diet that removes almost all of the potentially inflammatory foods. It is all about healing the gut and as a result, reducing inflammation everywhere in the body. It is particularly designed and recommended for people with autoimmune conditions, however, I have found it very effective even for people who don't have any autoimmune issues. This is because it reduces inflammation in the gut and therefore it reduces inflammation everywhere! So, if you have any inflammation in your body, whether it's in your sinuses, your scalp, your knees, or your big toe ... consider trying the AIP for 30 days! I have witnessed and experienced miraculous results from doing this.

For more info visit: https://autoimmunewellness.com/